My Schedule: Monday: 11|01|2021 (Copy) (Copy)

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Routine: Monday: 11|01|2021


4 am- Wake up and clean

5.05 am- Make my bed

5.15 am- Make coffee

5.20 am- Meditate

5.40 am- Journal

6 am- Go for a walk, 200 squats, 200 sit ups, planking x 2

8 am- Shower and facial and shaving

8.30 am- Wash and Blow-dry my hair

9.30 am- Start work for Argon

1 pm- Start work on Lux Group

4 pm- Start work on MHA

7 pm- Finish work

7 pm- Make personal calls

7.30 pm- Make dinner and clean up

8 pm- Go for a walk

9.30 pm- Quick shower

9.40 pm- Call boo

10.30 pm- Bedtime

Meal Planning: Monday: 11|01|2021

Matriciana pasta:

Ingredients: 13

375g spaghetti

1 tbsp olive oil

175g rindless bacon, coarsely chopped

1 brown onion, finely chopped

2 garlic cloves, finely chopped

1/2 tsp dried chilli flakes80ml

(1/3 cup) white wine

700ml passata (tomato pasta sauce)

125ml (1/2 cup) water

2 dried bay leaves

1/3 cup fresh basil leaves, chopped

40g (1/2 cup) finely grated parmesanFresh basil leaves, extra, to serve


Step 1Cook the pasta in a large saucepan of salted boiling water following packet directions. Drain.

Step 2Meanwhile, heat oil in a large saucepan over medium-high heat. Cook the bacon and onion, stirring, for 5 minutes or until golden. Add garlic and chilli. Cook, stirring, for 30 seconds. Add the wine. Cook, stirring with a flat-edged wooden spoon to dislodge any bits that have cooked onto the base, for 1 minute. Add the passata, water and bay leaves. Simmer, stirring occasionally, for 8 minutes or until the sauce thickens.

Step 3Add pasta, basil and half the parmesan. Toss to combine. Season with salt and pepper. Divide among serving bowls. Top with remaining parmesan and extra basil.

Home Admin- Paying bills, organising Seb's school notices and homework, Agenda for the work week Monday: 11|01|2021

11.01.2021: Internet: Paid Launtel $50.00 to top up my internet after receiving a text message to notify me that my account balance was low and needed to top up.

11.01.2021: Gardening: Paid Vasko of In Motion Gardening $220 for December 2020 visit and the weed spraying $30 early January 2021. Total paid $250

11.01.2021: Food: Paid $78.99 for food including delivery

People to call or email: Monday: 11|01|2021

Call Mim- re Visiting with Dez on the last weekend in February for Maximo's birthday. Spoke at 12.56 pm

Call Dez- re Organising trip for Maximo's birthday. Dez said just pay for the flights and he'll take care of everything else. Text each other

Call Putsy: Moving back to Melbourne this weekend to start looking for her own apartment. Needs to stay with us amongst me, Sunnie, Alana, Jasleen, Teresa. I couldn't help out because I'm on school holidays and have Meshal's friend possibly moving in soon. Teresa couldn't help out either. Sunnie and Alan can do it, but needed her to self-quarantine first and get tested first. Also broke up with Edward. Group messaging on Facebook Messenger. I called her last night and left a voicemail at 9.07 pm

Call Ash: called and it rang out at 9.04 pm. Called again on Facebook messenger again at 9.07 pm but he was waiting for a call from Phil.

Emailed my mum back for the article she sent me about how to get tissues off clothing after washing

Groceries: Monday: 11|01|2021

11|01|2021 Bought 2x 2 litres of skinny milk

11|01|2021 Bought dinner for the next 5 nights- Food: Paid $78.99 for food including delivery

Cleaning: Monday: 11|01|2021

Make my bed

Make Seb's bed

Dusting movie room and family room

Wash, dry, hang out, fold and put away 2 loads of laundry

Clean up kitchen after breakfast, lunch and dinner

Pack up blankets and pillows after movie night

Exercise: Monday: 11|01|2021

1 hour walk in the park, listening to meditation music as well.

Activities with Seb: Monday: 11|01|2021

Morning home chores

Exercise- 10,000 steps

Reading- Les Miserables

Watching tv

Books I'm reading- Notes: Monday: 11|01|2021

Start our weekly book club, discussing chapter 5. This chapter really resonated with me. Can't stop thinking about my great grandmother and the suffering she went through. Particularly just to see us all have a better life!